why does mountain dew have so much sugar why does mountain dew have so much sugar

Mountain dew is known for being ridiculously sweet that's why kids drink it and adults don't. Adults may drink a soda with ice because it's refreshing as long as it's not too sugary. Ronald Ball: https://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html. "What Mountain Dew has going for it is that it's high in caffeine and high in sugar," Harris says, adding, "Students tell . If, after reading all this and youre still after that Mountain dew fix, then you can get a case here on Amazon. The company was quick to state that the mouse would have dissolved in the soda in the time between bottling and consumption, turning it into a jelly-like substance.. Finally, in December 2010, Throwback returned to shelves again, with the words "Limited Time Only" removed from the packaging. In 2004, a well-known study led by dentist J. Anthony von Fraunhofer found that citrus sodas like Mountain Dew and Sprite erode tooth enamel around six times faster than colas (11). "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference," says public health researcher Dana Singer. No, thank you! Cheng R, et al. But dentists beg to differ. In some areas of the country, this rate is higher. This could allude to how sugary sodas and energy drinks could possibly affect human brains. Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. Please see the ingredients list above. Most likely, yes. What Is Taurine? She helps busy men and women identify their health issues at the root cause, in order to eliminate the problems for optimum physical/mental health and wellbeing. The glycemic index (GI) is a value used to measure how much a specific food increases your blood sugar levels. Concentrated orange juice sounds good, simply because of the words orange juiceits natural, isnt it? The almond is a popular tree nut that is loaded with important nutrients. [SODASTREAM]. In Fizz: How Soda Shook Up the World, author Tristan Donovan goes on to explain that the brothers' favorite bourbon mixer, a lemon-lime drink called Natural Set-Up, wasn't available when they moved to Tennessee, so they decided to make their own. To answer this question, lets take a look a closer look at the ingredients in this drink. People with the highest level of the sugar substitute erythritol in their blood were shown to have twice the risk for stroke, blood clot or death compared with those with the lowest level. A 16-ounce can contain 61 grams of sugar. This blog aims to bring you everything soda-related - so whether thats burning questions, tips, recipes, and even in-depth tutorials for making your own healthy soft drinks at home. Mountain Dew is one of the most popular modern drinks in the western world, and fans of the drink have developed an almost cult-like affection for it. Mountain Dew Wiki is a FANDOM Lifestyle Community. Many people don't trust the well water in their homes because of pollution concerns and probably drink more soda because of it, she says. The look wasn't the only controversy surrounding this release. Not far behind is another soda in the PepsiCo family, Mug Root Beer. As a reference, the daily recommended caloric intake for healthy adults is 2000 calories . Tap water is also unsafe to drink, making people more prone to drinking other substances since they have to pay for bottled water anyways (9). Sincerely, America's Peninsula.". Many of the remaining ingredients are used as a preservative, but two of the ingredients stand out: orange juice and Brominated Vegetable Oil (BVO). A writer on Brinks Market described Diet Mountain Dew as having a "bitter aftertaste" while aVicereviewer said the "acrid bite" of the artificial sweetener did a disservice to the soda and its fan base. [8]http://www.healthline.com/health/dental-and-oral-health/mountain-dew-mouth Other: Dew Fuel X-Treme Energised Passionfruit Frenzy Game Fuel (India) Berry Twister, 2010s: Thin Ice Freeze Mountain Dew Coolatta Baja Blast Freeze Kickstart (Black Cherry) Freeze Kickstart (Fruit Punch) FreezeCold Fusion Freeze Distortion Freeze Typhoon Freeze Electric Charge Freeze Mountain Dew Freeze. Thats pretty scary, considering it is the one non-carbonated beverage with the most sugar. If you knew these facts, you will never drink Mountain Dew again. Lets hear it from the horses mouth. A 20-ounce bottle has almost 20 teaspoons of sugar. 20 fl oz 7.5 fl oz 12 fl oz 16 fl oz 16.9 fl oz 24 fl oz 33.8 fl oz 67 fl oz Fountain. Except for Surge (68mg), Moutain Dew contains the most caffeine in a soda with sugar. Although FDA USA originally categorized BVO as generally safe, the agency later reversed that decision. And if you thought apple juice was healthy, then guess what? Some research suggests that while these sweeteners eliminate the high calories that come with sugar, they may cause people to crave sweeter, less-nutritious foods without associating sweetness with calories. They also encourage the growth of bacteria in the mouth. Mountain Dew ingredients: Your call. But rest assured, there are added sugars in Mountain Dew, including High Fructose Corn Syrup (or HFCS). United States By clicking Accept, you consent to the use of ALL the cookies. It is mandatory to procure user consent prior to running these cookies on your website. Harris says that dental problems are especially bad because dental care is harder to get in Appalachia, which includes many of the poorest and most remote communities in the country. Various states, from Florida to Tennessee, have proposed bills that would restrict the use of SNAP to buy soda, sugary treats or other unhealthful foods. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. [11]http://www.scientificamerican.com/article/can-mountain-dew-really-dissolve/ Details Neither the company nor the author's of any information provided accept responsibility for the actions or consequential results of any action taken by any reader. The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. It's generally considered safe to consume, though you'll find it in about 10 percent of sodas and in many sports drinks. Does Gatorade still have brominated vegetable oil? Based on consumer feedback, the ingredients and flavor were adjusted to be more like the orange-citrus flavor of Pepsi-era Mountain Dew. 124 grams of sugar / 34-oz (1L) bottle = 31 teaspoons. As of June 8, 2020, BVO is still an ingredient in Sun Drop, and no longer used in Mountain Dew or AMP Energy. When he poured out the contents of the can, the remnants of a tiny mouse came out along with the jelly-like substance. And it can be found in most sugary beverages that you can find (and it can even be found in most foods). [7]http://www.huffingtonpost.com/2015/01/26/mountain-dew-regions_n_6524382.html According to Tristan Donovan's book Fizz: How Soda Shook Up the World, the original Mountain Dew bottles were decorated with a shoeless hillbilly who carried a rifle and a jug of moonshine. Mid 2010s: Sangrita Blast Extreme Pomegranate Game Fuel (Lemonade) DEWitos Lemonade with GingerKickstart (Strawberry Kiwi) Dewshine Triple Berry Game Fuel (Berry Lime)Kickstart (Orange Cranberry) Game Fuel (Mango Heat) Orange Mango Dew Jin Lee/Bloomberg via Getty Images This highly-caffeinated, electric-colored drink is marketed toward a young crowd looking to live life on the edge. Mountain Dew Mouth refers to the tooth decay that accompanies the frequent consumption of soft drinks (pop soda), particularly as you may have guessed Mountain Dew. Carbonated water; High fructose corn syrup; Natural juice concentrate; Caffeine; Sodium benzoate; High fructose corn syrup is an inexpensive cane sugar substitute that was introduced in the 70s, according to the National Institutes of Health.Beverages containing this kind of syrup are a common source of excess calories, and therefore weight gain, per the . The phenomenon is common in the Appalachian region of the United States, where 98 percent of people experience tooth decay before turning 44 years old. The clear soda looked very similar to the original lemon-lime version, and it was made with real sugar (like the original). Carbonation causes small bubbles to form, giving the water an effervescent quality. The elderly are affected, too. The peninsula's official twitter account struck back, calling out Mountain Dew: "I AM NOT WISCONSIN Fix this, or send a free case to all my residents. (This is the first official test of the Sitenotice feature on FANDOM), Mountain Dew Real Sugar Yellow 5 isn't the only surprise ingredient in Mountain Dew. Our website services, content, and products are for informational purposes only. Drinks that contain BVO usually look hazy or cloudy. Curious youtuber tried the experiment and found that it only took 37 days to liquefy the mouse (13). Its always a good idea to check the labels before purchasing your next soda or juice, so you know how much sugar you are consuming. Citric acid is an antioxidant that protects your body from damaging free radicals. You might think you know everything there is to know about this neon drink, but its rocky history isn't the only interesting tidbit about Mountain Dew. Or, if you wish to do so, you can simply quit soda altogether (which might be challenging). Share This. Obesity. Sara Ding is the founder of Juicing-for-Health.com. The synthetic food dye tartrazine, better known as Yellow 5. Mountain Dew is high in calories170 calories per 12 oz canso it could contribute to weight gain. As many of the ingredients listed above that are found in Mountain Dew are synthetic (manmade) they can accumulate in your bodys tissues when consumed in large amounts over a period of time. How Much Sugar Is In A 12 Ounce Mountain Dew. Since Ball opened the can 74 days after it was packaged, Pepsi claims it would be impossible to find an intact mouse inside the can. The Corn syrup also contains traces of glyphosate, a powerful carcinogen. Yikes! Concentrated Orange Juice in Mtn Dew There are plenty of sugar-free alternatives. Locations Available: Heres a chart to show you how much sugar is in this beverage. Mountain Dew is one of the most popular sodas on the market. This article aims to share some important facts about the consumption of this drink and the dangers it can cause to your health. We also use third-party cookies that help us analyze and understand how you use this website. The bottles were clearly labeled as "non-alcoholic," but the TV commercials marketed the product as "available legally for the first time". However, changes in bodyweight depend on overall calorie balance. 46 grams or 3.8 tablespoons, according to TheDailyMeal. Dental erosion and severe tooth decay related to soft drinks: A case report and literature review. Here are 14 of the healthiest leafy green vegetables you, Taurine is an amino acid with widespread uses in your body. As we take a closer look at the ingredients in Mtn Dew, you can understand the danger of each of them being present in a drink that is ingested into your body. Nor do they care how much caffeine or sugar is in it. References: These contribute to poor immunity, especially when coupled with a poor diet that is high in processed foods. The results will be insulin resistance, obesity, type 2 diabetes, and high blood pressure. The short answer is probably. How much sugar is in a can of Mountain Dew? Mountain Dew and reproductive system: https://www.niehs.nih.gov/health/topics/agents/endocrine/ Yes, thats right, the company admitted that Mountain Dew was corrosive enough to dissolve a mouse carcass in just a few months. https://www.pepsicobeveragefacts.com/Home/Product?formula=44316%2A01%2A01-07&form=RTD&size=20 It should be mentioned that earlier this year, Mountain Dew released a zero-sugar version of the soft drink, and it has gained some popularity since then. But we believe that this is enough to answer yes to the question is mountain dew bad for you. Pepsi kept the hillbilly image when they bought the soda, hoping to capitalize on the popularity of the hillbilly lifestyle from The Beverly Hillbillies TV show. According to a 2012 study by Yale's Rudd Center for Food Policy and Obesity, the federal government is spending $1.7 billion to $2.1 billion on soda purchases through SNAP. Any carbonated sodas will lose their fizz at some point, especially if they have been kept in a warm place (like the back of your pantry). Studies suggest that this synthetic compound does not get assimilated in our bodies and can accumulate in human tissues, causing toxic effects when consumed in large doses. (2015). Is Mountain Dew yellow, green, or a color that the English language can't yet describe? Carbonated soft drinks are bad for your teeth. Although the effects of caffeine can vary from person to person, individuals with anxiety disorders, children, and adolescents are more susceptible to the negative effects of the compound. HFCS is the typically added sugar component of many processed foods and has potentially negative health consequences. Mtn dew is delicious as true fans love bvo and all the other ingredients. Japan's Mountain Dew-flavored Cheetos was similarly weird, but they had more of a cult following. According to MEL Magazine, concentrated OJ has been filtered to remove all the water, resulting in a juice that's seven times more concentrated than the original. Experts on Mountain Dew Mouth suggest that Americans in Appalachia are particularly vulnerable because theyre more likely to live in poverty, have less access to quality dental care, and are simply unaware of the damage theyre doing to their teeth. But how much sugar are you consuming when you Do The Dew? This article explains what it is, benefits, precautions, and whether you should take a, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. 1:10. Sodium benzoate and cancer: https://www.fda.gov If you are looking for a sugar-free approach, theres always the diet or zero sugar options. Public health advocates say soft drinks are driving the region's alarmingly high incidence of eroded brown teeth a phenomenon dubbed "Mountain Dew mouth," after the region's favorite drink. Dietary factors associated with dental erosion: A meta-analysis. Similar Flavors: There is one kind that you might want to scratch off the list. Consumption of HFCS goes right to the liver and triggers lipogenesis (the production of fats like triglycerides and cholesterol)liver damage and causes fatty liver. Mountain DewMountain Dew Citrus BlastEnergisedElectric Citrus Whether it is its industrial "neon" greenish-yellow color depending on who you ask that gets our tongues wagging or the rumors that it contains the contentious ingredient called brominated vegetable oil, an additive that's been linked to some health concerns and that Pepsico has since removed from its Mountain Dew products (viaUSA Today), people like to talk about this soda. Yikes! Animal . Experts say that sipping on these beverages throughout the day compounds the danger. Boston Magazine points to a study conducted on mice by Massachusetts General Hospital that suggests artificial sweeteners like aspartame may actually promote weight gain by interfering with an enzyme that fights obesity. The beverage industry has repeatedly challenged claims that its products are destroying teeth. "We are using taxpayer dollars to buy soda for the SNAP program, and we are using taxpayer dollars to rip teeth out of people's heads who can't afford dental care and are on Medicaid," says Dana Singer, a research analyst at the Mid-Ohio Valley Health Department in Parkersburg, W.Va., who wants to see stricter regulations on sales of all sugary beverages in the region. THIS Is Why Mountain Dew Is Terrible For You (Never Drink This Ever Again! Bromines are common endocrine disruptors that prevent your bodys absorption of iodine. Its not unusual to see young mothers putting Mountain Dew in their babys bottles or young adults with rotting teeth in this region of the country. "I see erosion from the acids in the drinks, and decay from the sugars," says Steven Ghareeb, spokesman for the Academy of General Dentistry and a practicing dentist in South Charleston, W.Va. "They go hand in hand many times, and they're equally bad. A combination of sugars, carbonation, and acids within the beverages are credited with the dental damage. By 30 days of exposure, a mouse would completely disintegrate, to the point that it would actually transform into "a 'jelly-like' substance." Considering that Mountain Dew drink is also very high in sugar (46g per serving size of 12 fl oz), the chances of these chronic diseases occurring are very high. According to Redditors, the chips tasted like "sweet lemon lime chips" weird, but not necessarily gross. BVO: (brominated vegetable oil): which is banned in Europe and Japan. And there's another reason why soda mouth is so pervasive in Appalachia, Harris says: the region's distinct culture of sipping soda constantly throughout the day. Experts are concerned that ingesting these mycotoxins regularly may cause respiratory issues, allergies and even chronic illnesses. Sugar, carbonation, and acids weaken tooth enamel, the protective covering on your teeth. https://www.forbes.com/sites/rachelhennessey/2012/08/27/living-in-color-the-potential-dangers-of-artificial-dyes/#233edbbc32132e7e60ef3213 Its as simple as that. No action should be taken solely on the contents of this website. That doesn't make it any less of a controversial ingredient, though. You get 60 extra grams of sugar up to a half liter. The drink also contains synthetic caffeine which causes rapid heart rate, palpitations, a rise in blood pressure and in the most severe cases, seizures or sudden death.. Mountain Dew has rolled out several throwback versions, including a Mountain Dew Throwback made with real sugar released in 2009. The Hartman brothers sold Mountain Dew to the Tip Corporation of Marion, Virginia, but the drink needed a makeover to boost sales. It bathes your teeth in a steady stream of the damaging acids and sugars. [3]http://articles.latimes.com/2011/sep/08/news/la-heb-skinnygirl-margarita-sodium-benzoate-20110908 Fact check: PepsiCo pulls contentious BVO from Mountain Dew but it isn't a flame retardant. Why is Mountain Dew bad for you? In addition to their exclusive restaurant deals, Mountain Dew has an incredible collection of flavors available at the grocery store. Healthline Media does not provide medical advice, diagnosis, or treatment. In 2012, Pepsi Co was sued after a man named Ronald Ball had purchased Mountain Dew from a vending machine and found a dead mouse inside (12). [10]http://origin-www.pepsicobeveragefacts.com/Home/Product?formula=35005*26*01-01&form=RTD&size=20 However, remember that some of these zero-sugar options may have more caffeine than regular sodas. LiveWire in 2003, Baja Blast in 2004, and other multiple notable flavors in the years following. 8.2K views Ever Heard of "Mountain Dew Mouth?" The high sugar levels and ascorbic acid are known to cause severe tooth enamel erosion. A 12-ounce can have 46 grams of sugar, and a 16-ounce can have 61 grams of sugar. Either way, it would probably be a good idea just to avoid Mountain Dew altogether so you dont have to find out. Wait before you brush. You may be hungry all the time for several reasons, including diet, stress, or medical conditions. Some healthproblems that may manifest from bromine toxicity include psychotic symptoms, disrupts normal hormone function, reproductive problems, skin rashes, severe acne, loss of appetite, abdominal pain, loss of muscle coordination, and in more severe cases, cardiac arrhythmias (abnormal heartbeat rate), even memory loss. ), Starbucks Dirty Little Secret - You'll Never Want To Go, Coca-Cola Attempts to Go Healthy With Stevia-Sweetened Coke, Dutch Man Creates Device That Turns Coca Cola Back Into Pure, 22 Deadly Reasons to Never Put a Bottle of Pop Near Your, Coca-Cola Paid $1,000,000 to Make Sure You Dont Know This, 7 Drinks Worse Than a Candy Bar. This could lead to overeating and weight gain. MTN DEW MTN Dew Original . "Here in West Virginia, you see people carrying around bottles of Mountain Dew all the time even at a public health conference," says public health researcher Dana Singer. Code Red demonstrated the reason behind Mountain Dew's massive family of flavors. Manufacturers argued that caffeine was used as a "flavor enhancer," and the agency agreed to continue allowing it. In their defense, it's not the first time someone forgot about the Upper Peninsula. [12]http://www.dailymail.co.uk/news/article-2081767/Mountain-Dew-dead-mouse-lawsuit-Ronald-Ball-wrong-dissolve.html It can lead to holes in the teeth, nerve damage and even tooth loss (6). Find Near You Nutrition Info You may also like ORIGINAL MTN DEW Explore MTN DEW PITCH BLACK Zero Sugar Explore MTN DEW MAJOR MELON Zero Sugar Explore Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. [6]https://www.dentalhealth.org/tell-me-about/topic/mouth-conditions/dental-erosion What made it unpopular was the criticism that it blurred the lines between alcoholic and nonalcoholic beverages. [5]http://www.fda.gov/ForIndustry/ColorAdditives/RegulatoryProcessHistoricalPerspectives/ 2005-2023 Healthline Media a Red Ventures Company. But over in Appalachia, the region that stretches roughly from southern New York state to Alabama, the fight against soda is targeting an altogether different concern: rotted teeth. So, how much sugar is in a Mountain Dew? Baby bottle tooth decay usually occurs on the front teeth, or incisors. DOI: Li H, et al. We're not saying it's all bad there are a lot of false facts about sugar that you might think are true but it does make you think twice about grabbing a second soda in one sitting. For example, the concentrated orange juice has been removed from the zero sugar concoction. According to the American Heart Association, men should average no more than at least 36 grams of sugar per day or 9 teaspoons. [2]http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/bvo/faq-20058236 Try it out for yourself. Mountain Dew contains high concentrations of sugar, which gives the product a long shelf-life. I hope it inspires you to make your own healthier fizzy drinks at home. Is it the fact that a man claims that he had found a mouse in his can of Mountain Dew, or the fact that Pepsico has publicly contended that Mountain Dew has the ingredients necessary to fully dissolve an entire mouse? Its ingredients and flavor were based on the original citrus flavor Mountain Dew had when it was an independent brand, and it used packaging and logos reminiscent of the 19691996 era of Mountain Dew packaging. Many people misunderstand what actually causes fat gain. You can learn more about how we ensure our content is accurate and current by reading our. On the other hand, regular coffee has around 140 milligrams of caffeine in that same serving size, so the difference is relatively huge. According to reports, Pepsico later responded by stating that the mouse would have long dissolved before Ball would have had the chance to open the can of Mountain Dew. Even then, there are still plenty of sodas on the market that are loaded with sugars. Late 2010s: Green Label White Label Spiked (Lemonade) Spiked (Raspberry Lemonade) Game Fuel (Tropical Smash)Game Fuel (Arctic Burst) Holiday Brew VooDEW (2019) Black Label Ice Ice (Cherry) Mountain Dew was invented in Tennessee, before PepsiCo bought the brand. Under current guidelines, any kind of soda of any size can be purchased with a SNAP card even Mountain Dew, which has 170 calories in a single 12-ounce can. Consult your physician or a qualified health professional on any matters regarding your health and well-being or on any opinions expressed within this website. Also, the lesson here is that even if you scale back on soda, there are non-carbonated beverages out there that may also be packed with sugar (like Apple Juice). Zero Sugar: Mountain Dew Zero Sugar Baja Blast Zero Sugar Major Melon Zero Sugar Frost Bite Zero SugarBerry Monsoon Zero Sugar Spark Zero Sugar Code Red Zero Sugar Pitch Black Zero Sugar They don't use enough to provide any meaningful vitamin C to your diet, but it's enough to add a wallop of flavor. Surprise Yourself with Refreshingly Delicious Pomegranate Juice! Back in 2009, Priscilla Harris, an associate professor at the Appalachian College of Law, issued the first battle cry in the war against Mountain Dew mouth with a legal brief titled "Undoing the Damage of the Dew," which explores how the drink became ingrained in the region's culture. But if you just cant kick the habit, there are other ways to reduce the risk. Please consider switching to seltzer with lemon or lime to at least help reduce your sugar intake. The Centers for Disease Control (CDC) warned that racing fuel is almost entirely composed of methanol, and consuming just one tablespoon is deadly. Mountain Dew Mouth is a phenomenon associated strictly with the greenish soft drink Mountain Dew. If you arent convinced by the above, just think about how much sugar there is in mountain dew. The Worst. Singer says one of the best opportunities to curb the problem is targeting programs like SNAP, which allows recipients to buy soda. Im a soft drinks enthusiast and Im bringing you all I know and research from the world of Soda Pop & Kombucha soft drinks. This goes for all soda. How Much Sugar Does Mountain Dew Have in a 16-ounce Can? Dye and coal tar: Drinking pure water afterward, and using it like a mouthwash, may help reduce the acidity. Caffeine is a natural stimulant that acts by activating the central nervous system to fight tiredness and improve concentration and focus. So drinking Mountain Dew in moderation will not automatically cause weight gain. Like most soft drinks, Mountain Dew is loaded with sugar. Early 2010s: Grape Lemon Lime Orange Raspberry Strawberry Wild Berry Diet Voltage Diet Supernova Diet FlareDiet Crave Diet White Out Diet Distortion Game Fuel (Tropical) Dark Berry Mountain Dew A.M.Johnson City Gold Mountain Dew AMP Game Fuel (Electrifying Berry) (2012). However, in the food industry, extracting citric acid from whole fruits is too expensive. Doritos-flavored Mountain Dew might be a real thing. I hope it inspires you to make your own healthier fizzy drinks at home. Everything contains sugar nowadays, even food like milk, bread or processed meat. But, when compared to Coca-Cola Classic's 34 mg and Pepsi's 38 mg, it's a big jump. And it's a drink that definitely keeps us talking. Johnson City GoldDewshine When Mountain Dew was re-tooled from being a whiskey mixer to a stand-alone soda, one of the things they added was caffeine. But if you want more caffeine and a sugar-free alternative, you may consider other options like Pepsi Zero or even Diet Mountain Dew. Drink water. While one might be enough for the day (if you so choose), more than that might be just pushing it. Flavor: In 2009, Ronald Ball discovered something jelly-like in his Mountain Dew drink that he had purchased from a vending machine at his work. In 2019, KFC announced their first exclusive Mountain Dew flavor, Sweet Lightning, a peach- and honey-flavored soda that was specifically created to pair well with the chain's signature fried chicken. The original creators, Barney and Ally Hartman, struggled to get Dew to take off, and they even tried to sell it to Coca-Cola in the early days.