All Right Reserved, Sole F80 Review 2023 Machine for Beginners to Advanced Runners, Other Important Details of the Sole F80 Treadmill, Nautilus T618 vs. Question: How much clearance is necessary for a six-foot-tall person to train at full 15% incline? Jessica is a NASM-certified personal trainer, nutrition coach, and behaviour change specialist. So yeah, kind of a pain in the ass and apparently quite a few of these are getting past quality control. Sole F63 vs F80: Which Should You Buy in 2022? - Kicked Up Fitness I needed 8" to clear (the size of standard olympic weights on a bar where total weight height is 17.5", thus half that minus radius of bar is roughly 8") - it has not been a problem, even though the ProForm . If you are looking for a spacious treadmill that will stay quiet, allowing you to work out without disturbing neighbors below, above, or next to you, the Sole F 80 treadmill will not disappoint. Category Winner - SOLE F80 . Sole F80 Treadmill Parts; Sole F83 Treadmill Parts; Sole F85 Treadmill Parts; Sole S73 Treadmill Parts; Sole S77 Treadmill Parts; Sole TT8 Treadmill Parts; Bikes. If these qualities are important to you and youre committed to making running or walking a regular part of your fitness routine, the Sole F80 treadmill may be right for you. Type. The super-sized 22 x 60-inch running surface is accommodating for tall runners. After folding simply roll the treadmill away. Kick boredom to the curb with Soles six preset workoutprograms to help you reach your fitness goals. 10 program options with 14 direct access speed and power incline buttons. Or is someting else going on? During your entire workout, youll be able to view the approximate levels of speed or incline to help you anticipate the level of intensity youre experiencing on your workout. Trainfora5k.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This luxurious amount of workout space gives exceptionally tall or heavy users plenty of room to workout comfortably as they achieve their fitness goals. , hill, interval, etc.). When not in use, the treadmill deck locks into place and is 100% secured. The new HS national indoor 200 women's record-holder Mia Brahe-Pedersen is white. While the time-lapse to get service was average, Sole stood behind various malfunctions, fixing problems and replacing defective parts exactly as per the product warranty. Sole F80 (580881 & 580886) Sole F83 (580881 & 580886) Sole F85 (580881 & 580886) Calibration procedure: 1) Remove the safety key 2) Press and hold down the Start and Fast (speed up) buttons with one hand and . Additionally, the Sole F 80 treadmill has several preprogrammed workouts, including 6 fitness, 2 custom, and 2 heart rate programs. Sole Fitness F63 F65 F80 F85 Treadmill Front Transport Wheel P050005-A1 $1699 Add Accidental Protection from Learn More 1 Year $ 4.49 2 Years $ 6.49 Quantity Only 1 left! Since the Sole F80 doesnt feature a fancy touchscreen, the tablet holder provides the ability to bring your own device to the table. Is It Better to Run on a Treadmill or Outside? The tube size was selected to match the lubricant viscosity for ideal flow control. The commercial 3.5 HP motor provides great, long-lasting support for distance runs and heavier users. E-mail: ShntOffice [at] gmail.com My biggest issue was the treadmill was not calibrated correctly. There are a few key factors that indicate the Sole F80 is built to last. Its a smooth shift to different incline levels, so smooth you wont even need to break stride. 1,799.00 RRP 2,150.00. This also will allow you to appreciate the dimensions of the large LCD display. I am the the guy behind Train for a 5K. The Sole F80 gives you the highest incline you can find on a home treadmill - 0 - 15%. Here are 12 of the best home exercise bikes in 2023. You can choose to track progress on the Sole app for free or have your workout data transferred to a fitness app of your choice such as Fitbit, Record, Mapmyrun or Apple Health. The Sole F80s motor can withstand walks of the most casual type all the way up to sprint runs. The Sole F80 is not a flimsy, fold-up treadmill you can shove under your couch after a workout. The Horizon 7.4 AT featured a 3.5 CHP Rapid Sync Drive System that responds 33% faster than other models, while the Sole F80 built with a 3.5 HP DC-type motor. US $33.98 F80 - 2011 Series F63 - 2006 Series F63 - 563813 - 2014 Series F80 - 2006 Series TT8 - 2014 Series TT8 - 2013 Series WF80 - 2009-2010 Series F63 - 2013 Series. A step-up height consistent with commercial grade treadmills. The Sole F80 is a full-sized treadmill with a running deck measuring 22 inches by 60 inches. Category: Treadmills - Treadmills - ResidentialModel Name: 2013 SeriesModel Number: F80Serial: 580812Treadmill. In addition, the S77 cannot be folded, which is a huge obstacle to the process of transporting it. The Sole F63 supports users up to 325 pounds, whereas the F80 supports up to 375 pounds. , this tread should do the trick for you. Press "Enter." Adjust minimum speed to 0.5, maximum speed to 12 and maximum elevation to 15. Sole F80 Calibration Fail. Can't change roller size. : r/treadmills . To further customize your workout programs, you can enter your age and weight, as well as desired workout length and max speed. With a commercial 3.5 HP motor, you can expect club-quality durability and low maintenance. The Sole F80 treadmill retails for $2,799.99, with sale prices frequently available on the companys website. They recently partnered with Studio to open up worlds of possibilities. Sole F80 Treadmill Features Comparison. With a 3.5 HP motor and incline of up to 15 different levels, this machine guarantees speeds from .5 mph all the way up 12 miles per hour! The views expressed on this site may come from individual contributors and do not necessarily reflect the view of BarBend or any other organization. The Bluetooth Sole Fitness mobile app will record all fitness data as you workout, even if you are using your device to listen to or watch something else during your session. Its often best to buy your treadmill directly from the manufacturer. For under $2,000, you can score top-notch quality complete with above-average weight capacity and a spacious belt that makes it a good fit for taller and/or more aggressive runners. It can withstand user weights of up to 375 pounds. Youll find stats like your speed, pace, distance, incline, and calories burned staring you down and nudging you along as you go. With the support of a 3.5 CHP, DC type motor, you will be able to easily. To help you keep track of your stats, the F80 can store up to two different user profiles in the console. Category Winner - SOLE F80. . @n)-;q|V*U}ioOTED%j3;-L<>c;79%i^^^%"k7^$TO)qR'lP{3]U?Lj/UF+wZe^jrq3= nUP89iPL.bXG2pms?nK>7Vg&>+iEIvP0ceCeOO*Zof`Sqg!2-bb45$*o#X*h%YQ9W=h`Kf-M+M*G`{itG{4f4tOx hy8c?N[ S~BLe7Sp8mR}`Gyx/}b"0i%T2/*uX,$;v Most Sole treadmills also feature cooling fans, which can make a big difference if youre exercising in a stuffy room. A strong, 3-horsepower CHP motor powers the belt. / SITEWIDE SALE / FREE SHIPPING ON ALL ORDERS, Real-Time Data From Sole Cardio Equipment, A Community Driven Leaderboard With Every Workout, Dozens Of Programs To Help You Achieve Your Fitness Goals. Plus, if youre training for a race and plan to use the treadmill for speed training, you may find that F80s speed and incline options are preferable to those of many cheaper alternatives. Although the treadmill is large, you can make it more space-friendly with the folding deck feature. Sole F80 Treadmill Review (2020 Updated) | BarBend The F80 treadmill has been reviewed as "the best treadmill in its price range" by both consumers and numerous consumer resources. Although this may not be considered a comfort feature, we are going to mention that the Sole F 80 treadmill has one of the largest weight capacities on the market. All-in-all, theres a reason why its one of the most popular treadmills on the market. Also ideal for wheels, bicycles . Mel is our Senior Updates Editor who specializes in copyediting, fact-checking and maintaining reviews and roundups on TreadmillReviews.net. Another concern with bringing a treadmill to an apartment is the space it will take up. Sole Fitness F80 Treadmill 2017 Review | The Healthy Living Site The Bluetooth Sole Fitness mobile app will record all fitness data as you workout, even if you are using your device to listen to or watch something else during your session. %PDF-1.3 On my treadmill at 2% grade I can run 10:40 at the same effort. If youre looking for a treadmill thats fairly priced in the middle of the market, then the F80 is a solid treadmill to buy. +QUksn[;=W. With a commercial 3.5 HP motor, you can expect club-quality durability and low maintenance. It also offers integrated pulse monitors on the handrails and the option of using a wireless chest strap which is included with the purchase. The belt comes with a lifetime warranty and supports a user weight of up to 375 pounds, making this one of the most durable belts on the market. Free shipping is included, along with a 30-day money-back guarantee. Still, it features a tablet holder, enabling you to stream whatever youd like from your own device. The Sole F80 has cooling fans to keep you cool even when the training gets hot. Its Cushion Flex Whisper Deck minimizes joint impact up to 40% compared to road running, allowing you to keep your workout routine consistent and also helps to minimize training injuries. Should you find any errors, please help us by reporting it here.Manage ConsentDo Not Sell My Data, Contributor and NASM Certified Personal Trainer, The updated Sole F80 folding treadmill is now roomier and more powerful than before with new features and upgraded specs. The Sole F80 has a sturdy frame and a weight capacity of 375 pounds. You can buy the tread directly through the websiteor on Amazon. Finally, its worth mentioning the treadmills 82-inch belt, which accommodates taller runners with longer strides. The F65's size is 80.3 wide x 33.5 long x 57.1 high. It also offers integrated pulse monitors on the handrails and the option of using a wireless chest strap which is included with the purchase. Sole F80 (Serial Number 580881) Treadmill Wheel (B) 62 x 32 x 30 Part Number 000127 V1 This is the O.E.M. If youve used the Sole Treadmill F80, tell us about your experience. Sole F80 Treadmill is a top-rated device amongst the best treadmills with impressive features like a power incline with a maximum of 15% slope, a commercial motor of 3.5 horsepower, and an extra-large running track footprint of 22 x 60 inches. The F63 comes with a running surface of 20 x 60, while the F80 comes with a slightly larger, 22 x 60 running surface. For starters, it offers a great warranty package for this level of machine, giving you lifetime coverage on the frame, motor, and deck; 5 years on electronics and parts; and 2 years on labor. 866-780 SOLE (7653) to get in touch with their office. European Indoors Championship Day 2 Official Thread. The Sole F80 is a mid-priced treadmill at $1,599.99. Additionally, this machine has several preprogrammed workouts, including 6 fitness, 2 custom, and 2 heart rate programs. does not compromise when it comes to space or amenities. Running Deck: in this respect, both machines are alike due to their running decks being the same size. Healthlines review of the 7 Sole treadmill models: F63, F80, F85, TT8, F65, ST90, and S77. Its easy on the joints, updated with all the modern tools the voracious exerciser could need, and can easily fold up, saving you room when its not in use. xZ[o7VJCM%! Back to College Travel Size Shop Women's Health Men's Health FSA & HSA Shop Walmart Exclusives Gift Sets & Gift Baskets. If you are looking for a spacious treadmill that will stay quiet, allowing you to work out without disturbing neighbors below, above, or next to you, the Sole F80 treadmill will not disappoint. December 12, 2022- Added measurements when folded. Read honest and unbiased product . With attractive features like speeds up to 12 miles (19.3 km) per hour, an incline of up to 15%, a convenient folding technology, and a cushioned running deck, the Sole F80 ticks many of the right boxes when it comes to selecting a high quality treadmill. BarBend is the Official Media Partner of USA Weightlifting. Cooling fans are also included in the Sole F80 construction to keep you from overheating during your workout. This treadmill has one of the largest running decks available. If youve been on a tread before, you know that after 10 percent incline, things get rough, so this tread is definitely built for anyone looking to up their heart rate and, Take your workout from a casual 0.5 mph to a speedy 12 mph. One of the primary concerns with bringing fitness equipment home is noise reduction, especially if you live in an apartment, condo, or townhome or have roommates. The Sole F 80 treadmill is good for large apartment living the machine is super quiet with its Cushion Flex Whisper Deck, but its large size might not make it suitable for small living spaces. . I contacted Sole tech support and they said the wheel size should be set to 2.75 for the F80 (at least the 2013 model, not sure about earlier). Has anyone ever calibrated an F80 Sole Treadmill? - LetsRun.com REPLACING A SOLE F80 F85 WALKBELT - YouTube However, it can be a little tricky to get it through narrow stairways and hallways. Overall, this cardio trainer delivers excellent value with its club-quality components and upgraded, modern features. If youre short on living space, youre in luck. % A treadmill with a higher weight limit indicates that the components and frame are more durable and well-built. The display information includes Speed, Incline, Time, Distance Traveled, Calories, Pulse and Pace. Another standard comparison is the Sole F85 vs F80. Disassembly is easy. The Sole F80 requires 44L x 36W of storage space when folded. The belt wraps around 2.5 rollers. , but has since become a reputability manufacturer for people of all fitness needs. You can run up to 12 MPH and climb as high as 15 percent in incline. 3 mph- 35 decibels, comparable to normal conversation, 6 mph- 46 decibels, comparable to the sound of a dishwasher, 9 mph- 57 decibels, comparable to the sound of a running car, 12 mph- 61 decibels, comparable to the sound of a vacuum cleaner. From zero to 15 percent incline and 0.5 to 12 mph speeds, youll be hard-pressed to find a running or walking workout you cant complete on this machine. They also have quick access buttons that allow you to jump to the most commonly selected inclines and speeds. Sole F80 Review: Today I bring you one of Sole Treadmills most popular's line, the F80. Sole even reinforces strength by welding instead of attaching with bolts where possible. From 0.5-12 mph, you can perform fast sprints, slow uphill climbs, and anything in-between. Take your workout from a casual 0.5 mph to a speedy 12 mph. Sole Fitness F63 F65 F80 F85 Treadmill Front Transport Wheel P050005-A1 Product data is for informational purposes only. This article reviews the pros and cons of these two options to help you decide which is, Walking can be a good form of cardio exercise that can strengthen your heart, lungs, and muscles and help with weight loss, too. Manufactured by Sole, the Sole F80 treadmill is easy to set up and offers several features to make your indoor workout comfortable, fun, and enjoyable. You can view real-time statistics to monitor your progress toward your goals with the treadmills LCD, which displays your distance, incline, pace, speed, total time, pulse, and calories burned. Motor Size . The F80 has a running surface of 22 x 60. You can reap benefits from running on a treadmill or outdoors. This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply. There are large wheels to easily move the machine around a room. Features: 6 Standard Programs 2 Custom Programs 2 Heart Programs Arm Rest Mounted Controls 9 Back-lit LCD Display 1/4 Mile Track Feature Wireless Heart Rate Control Pulse Grips Heart Rate Monitor You're given unlimited resources at a D1 school to build a championship program, which event do you begin with? The machine itself weights 265 pounds, so the wheels are a big help. $39.99. Add to Cart Make Reasonable Offer Pay in 4 interest-free installments for orders over $50.00 with Learn more "Have fitness repair parts to Sell?" It also bumps up the roller size to 2.75 and the display to a 10.1" TFT LCD as opposed to the F80s 2.5 roller length and 9.0" LCD. reduces your risk of developing arthritis, Studio to open up worlds of possibilities, Shock absorption up to 40% compared to road running. Seedisclosures page. Its top-of-the-line cushioning system is designed to take the stress off your joints so that you can run pain free. The console has built-in speakers that allow you to play music from your media device. Still, it features a tablet holder so you can stream classes from popular fitness apps or even TV shows or movies from your own device. Originally designed to move from one hotel room to another, this feature is equally important to homeowners who want a full-size treadmill but need to save space. As such, it has a full-sized footprint. Yes, the Sole F80 is Bluetooth-enabled. Is The Sole F80 The Perfect Treadmill? [A Review] Remove the safety key. Since it is a powerful motor, it is suitable for heavier users. You can adjust that roller size setting until the perceived effort feels right to you. Used treadmills are nice way to pick up a good treadmill for about half the price. This is all available for $19.99/month or $199/year, and they also offer a 30 day free trial. Running surface: Two-ply belt with 35 x 80-inch deck, (running surface = 22 x 60-inches/55.9 x 152.4 centimeters) Product dimensions: 85.4 x 37 x 17.3 inches/216.9 x 94 x 43.9 centimeters Product weight: 265 pounds/120.2 kilograms User weight limit: 375 pounds/ 170.1 kilograms Sole Fitness: Sole F80 Treadmill | Treadmills F 80 MSRP $2,799.99 Studio Access to over 3,000+ classes Click image to enlarge / magnify Financing made possible through SOLE STEP INTO SPRING SALE! You can count on a quiet run with the Sole F80. Sole F80 Treadmill Fitness (227) Price when purchased online $2,200.00 SOLE F80 Treadmill $19.99 TreadLife Fitness Drive Belt for Sole Treadmills F63, F80, and More $42.31 Sole Treadmills F80 Sole Treadmill $236.99 Sole F83 F80 WF80 S73 Treadbelt Treadmill Walking Running Belt OEM 20" x 116.5" $2,500.00 Sole Fitness F85 Folding Treadmill $419.00 SOLE F80 OWNER'S MANUAL Pdf Download | ManualsLib Parts that are not yet classified will display after matching classified parts if any attributes are selected. Sole F80's weight is 250 lbs while the one of S77 is at 280 lbs. Mine came at 2.3x. The 375 lb. Sole F80 Treadmill Fitness - Walmart.com The SOLE F80 treadmill comes with an industry leading warranty and the Cushion Flex Whisper Deck, shown in a study to reduce impact up to 40% as compared to running on asphalt. Vision, Fuel, Lifestyler, Sportcraft, Star Trac, Woodway, Schwinn, and more. You will surely be challenged because of the variable speed it offers and the 15% incline. allows you to transfer their exercise data from the treadmill to your smart device. There is a large, 9-inch backlit LCD display on the Sole F80. Though Sole Fitness doesnt have any fitness subscriptions, the tread itself does include 10 preset programs to target specific health and fitness goals you may have, like fat loss or strength building. From teens to older adults, she is experienced in addressing unique fitness considerations associated with all age groups. If you do a search on sufficient treadmill motors, anything above 3 HP is usually recommended. The 10 Best Ellipticals for Short Persons. With competitive pricing, free shipping, and attractive features, the Sole F80 treadmill stands strong against many competitors. Heavy in size; No wheels to move it easily; Poor customer service; Not easy to assemble; Hence Sole f80 is a best buy for home as one can enjoy walking, jogging and running with this treadmill. ST UCT The treadmill is equipped with four transport wheels that are engaged when the treadmill folded. Needless to say, when the treadmill is folded, itll only take about a third of the floorspace versus when its in the unfolded position. The F80 features cooling fans, as well as speed and incline controls on the arm rests.The treadmill console is user-friendly. With a 9-inch LCD screen, you wont have trouble keeping tabs on your workout session. Signup to receive deal alerts and exclusive training tips.Send monthly. (Photo by Jessica Jones). The Sole F80s excellent shock absorption adds extra comfort, allowing you to enjoy running or walking on your machine daily. I contacted Sole tech support. From a previous thread on the F80. Sole Fitness F80 Folding Treadmill. (Photo by Jessica Jones). I'm a mid foot striker. Sole F80 is one of the best treadmill for home that can be used for walking, jogging and for running for the consumers at home. Most of us already have the devices we need to enhance our workouts, so theres no need to buy new tech if youre on a budget and want a quality machine. When it comes to power, F80 has great advantages as it has a powerful 3.5 CHP (DC) motor, while F65's engine is only a 3.25 CHP motor. When it comes to selecting at-home fitness equipment, it is important to explore the training features of each machine youre considering. Sole F80 Treadmill: Is It The Best for Runner's Training? - my active tribe Lifetime warranty on frame, motor, and deck; 5 years for electronics; 2 years for labor. It can withstand long runs, offers an incline range up to 15 percent and speed range up to 12 mph, and has a cushioned deck that makes running 40 percent less impactful on your joints than the outdoors. . Its definitely an investment, but youre getting a pretty versatile tread that has the majority of the same features of other much more expensive treadmillslike. This treadmill definitely takes up space, but its 3.5 HP motor and spacious running deck make its. All rights reserved. Question: One frequent question concerns the extensive warranty. Run up to six preset programs, two customizable workout programs and two heart rate programs. Especially in the summer months, this feature will come in handy, especially if youre training in a garage gym. This is a machine for beginners to advanced runners. but it's large size might not make it suitable for small living spaces. It has a lot of the modern technologies you would get with much more expensive brands, its deck is long lasting, and its motor can withstand a lot of work and weight, but it may not be as sturdy as some of the heavier treadmills that come to mind, which can weigh up to 3,000 pounds. By posting you acknowledge that you have read and abide by our. That said, while its convenient to have a treadmill at home and you might save some money by not needing a gym membership, getting the F80 is a big purchase to make. Related Manuals for SOLE F80. To begin your Sole F80 review, it needs to be mentioned that this is a space-saving, folding treadmill. It's also lighter, making it easier to move around. Sole F80 2017 Treadmill Parts (Serial # 580816) Grid View. Its a really easy machine to fold up too; just flip the switch, and watch it fold up automatically. Miscellaneous features include cooling fans, auxiliary port, sound system, 7.5 LCD display, water bottle holders. Nordictrack 1750 vs Sole F80 - Which is Best For You? (2022 Models) The super-sized 22 x 60-inch running surface is accommodating for tall runners. Fans of heart rate training will enjoy the included chest strap for a real-time readout that appears on the LCD screen. Run up to six preset programs, two customizable workout programs and two heart rate programs. If youre looking for a versatile, mid-priced treadmill, the Sole F80 checks all the boxes. Those who incorporate hill training in their regimen will be well-facilitated for uphill simulation, but the lack of decline will make it difficult to prepare for real-world terrain. The handlebar controls make it easy to perform interval training where youll explore a fuller spectrum of the speed range during a single session. sole f80 treadmill lubricant was . 2018 BMW M3 - Wheel & Tire Sizes, PCD, Offset and Rims specs The F63 is smaller than the F80, making it a good choice if you have limited space in your home. That said, it doesnt offer a decline option. The review includes some pros and cons for the F80, a few additional details about the machine, plus some common questions with answers. There is a 1/4 mile track feature and a Peak and Valley graph for different programs. Last medically reviewed on August 4, 2021. The Sole F80s Cushion Flex Whisper Deck provides great shock absorption. The machine itself weights 265 pounds, so the wheels are a big help. So easy to fold/unfold and roll into position! . In this mode, you can test the incline Factory Settings This mode will allow you to view the Wheel size, Max Inc, Max Spd, Min Spd. The console has built-in speakers that allow you to play music from your media device. Some of its star features include an enhanced 9-inch display and a built-in tablet holder for convenient multitasking, entertainment, and data syncing to your fitness apps. Your review will begin with a little about the treadmill, then a list of measurements and important specifications, followed by an overview of these features. There is a mile track shown on the display as well, to help you visualize how far youve run. Daily updates! Sole F80 Treadmill Review: Features, Product Comparison & Buying Tips , the Sole F80 checks all the boxes. Studio membership will renew monthly at the rate shown above. The display information includes Speed, Incline, Time, Distance Traveled, Calories, Pulse and Pace. Sole's F80 model is a best-rated treadmill in its class with a build quality solid enough to back with an impressive Lifetime Warranty. Though, if you are looking for a treadmill that has a load of these workouts built into its system, the Sole F80 isnt as good of a fit. Keep your phone alive throughout your session with the Sole F80s built-in USB charging ports. The F80 Treadmill also now includes blue tooth audio and technology. With the following characteristics transportation wheels in addition to a model equivalent to f80 | A programs reported as incline interval | A measurement provided equivalent to . Why Walking Is One of the Best Cardio Workouts, Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS, Tips and Strategies for Starting a Running Routine, Kick Off National Nutrition Month with 10 Healthy Finds, equipped with Bluetooth speakers, a heart rate monitor, tablet device holder, USB port, 15 levels of incline, and a Cushion Flex Whisper Deck to reduce joint impact, offers free shipping and a lifetime warranty on the motor, frame, and deck, roller technology allows the treadmill to run smoothly and quietly. At its $1,699 sale price, the Sole F80 is a bestseller and buyers wont be disappointed with their purchase. Boston Rock Gym is a company of young fitness enthusiasts motivated to share healthy lifestyle ideas, diets, habits, and equipment with its customers. Who knows why our perception is different. Sole claims that their patented cushioned running surface reduces impact on joints by 40%.If you are looking for a treadmill jam packed with programs and integrative technology, this is not your machine. Only at Walmart Equate. SOLE's folding treadmill frame design for the F80 originated from the demand of hotels for a treadmill as mobile as a room service cart, yet still stable and powerful. 22" x 60" folding cushion flex whisper deck with 2-ply belt and oversized 2.5" tapered rollers. Addy Wiley attempting the QUINTUPLE at Nationals! I have it set for 2.75 but it seems that my times on the treadmill running at a 2% grade are faster than I can run on a track.